Through the media or our standard doctors office it’s easy to feel hopeless and full of fear or overwhelm that disease awaits us all, and there’s little hope but surgery, drugs and side-effects; but there is hope, knowledge, and tools available to us, and it doesn’t come in a ‘pink washed’ package of cookies for breast cancer.
Never did I think I would be faced with my furangel having cancer, not with my background in Functional Medicine and Nutrition, but alas, our beloved Bastian has Hemangiosarcoma. I believe we can live well with cancer, perhaps even beat it, or at the very least improve the conditions and quality of life in the time we have. So here’s our approach and experience thus far, incase it can help you or loved ones
This month of February, as Heart Health Awareness Month, and Valentine’s Day brings our awareness to the rhythm holder within each of us. Whether we’re soaring solo or in a romantic relationship, this month is not just about the health of our poetic hearts, but our physical hearts as well. Here is the hard truth...
My recipes for a relaxed and playful approach to preparing foods that nourish the body, mind, and soul. Health should be fun, easy, tasty, and affordable. So throw your beliefs and limitations out the window and let's play.
For further information on the brands and kitchen tools that are my favorite, check out the Resources page for links and further details.