What a beautiful soul with such a driven heart and genuine care about people and their well being. Not only did she help me balance my hormones after years of birth control, she helped me learn how to eat foods that help reduce inflammation and balance my thyroid. I no longer struggle with my weight or question what to eat!! I’m so thankful to have her as my health coach.
I don’t have the food sensitivities nor suffer from the urinary infection, the skin rashes, and the overall helplessness I felt with my body. I just listen to what my body wants now, which is THE BEST FEELING IN THE WORLD! Honestly being able to simply trust my own true wants for fitness and nutrition and serenity, and have my body respond well to that instinct is such a gift.
I’ve had Ulcerative Colitis since I was very young. Since then I’ve undergone multiple life threatening surgeries to permanently remove the areas that were diseased. yet even years after those surgeries, I’ve had multiple problems associated with my gut and intestines and dozens of doctors could never seem to understand why. Although the doctors could provide me temporary cures and occasionally lessen my pain, the problems would always come back sooner or later. Roughly one year ago I was introduced to Colleen. With her guidance I took some simple tests to better understand my body and what the problems were behind my constant health issues. Since then I have not had any health problems (not even a common cold or flu). My inflammation markers have lessened, my energy has increased, and most of the markers that indicate health risks have also shot down to normal ranges. Many of my doctors, having the reputation for being the best, couldn’t believe how I’ve improved.
“The health and lifestyle coaching I have received from Colleen Baxter of Vessel and Soul over the years has been life changing. From learning how to control stomach issues and cystic acne a few years back to my most recent venture into healing my hormones and body from years on birth control, Colleen’s approach is holistic, effective, and genuine. Her kindness and compassion mixed with a strong knowledge and continued willingness to research lets me know I am always in good hands. I leave our sessions with a deeper understanding of what my body is going through and fully armed with the tools and understanding of how to be my healthiest self. She is an inspiration and leads by example.”
About 4 years ago I met Colleen. At this point in my life I at entirely different from the way I eat now, and it’s because of her. Colleen has taught me many different ways to improve my health on a nutritional level. The knowledge that she possess, and shares is priceless. I have never felt better about my health. She has taught me things from what we should be putting in our body (healthy fats, proteins, etc), to everything to avoid, and to how these types of food affect our bodies, not only on a cellular level, but how the brain and gut also react. Colleen is an inspiration, and I would recommend her to everyone who is seeking help with their health. She’s not only great at helping people, she’s extremely passionate about it. I am very excited to see the impact Colleen will be making on our community
“I have learned how to better care for my body and understand it on a deeper level. The insights gained have helped me feel healthier and reduce health complications. I would recommend many others go through the coaching and tests to learn more about their body and achieve better health.”
“Colleen was incredibly helpful in introducing new supplements and probiotics that will help ease the detoxing process. I would recommend her to anyone looking to learn more about changing their eating habits and lifestyle!”
“Colleen is truly exceptional! She is patient, kind, knowledgeable, and will teach how to cook healthy, delicious meals and so much more. By the time you finish your sessions you will have gained so much insight on how the body is affected by the foods you eat and think twice before eating anything that doesn’t really nourish you. I learned how to be kinder and more patient with myself and where I’m at, while still moving forward. I learned what foods and lifestyle practices feel best for me, and how to cook and care for myself more in mind and body. I would recommend everyone to go to Colleen!”