Workshops + Events
I hold a monthly Fermenting Friends Workshop, typically the last Saturday of each month. We discuss the magic of gut health on the body and mind, the traditions and power of fermented foods, and make some of our favorite medicinal and delicious concoctions like: sauerkraut, coconut kefir, coconut yogurt, and kimchi.
And coming soon, by popular request:
Mama Self-care and Nourish Days
Bone broth and ghee workshop
Superfood smoothie and ice cream workshop
Wellness Retreats with guided hiking, cooking, meditation, music and more
So check back in on my Eventbrite page or join my email list to stay in the loop!
I am also so honored to have shared 'Culturing Your Vessel and Soul' at this years Spiritweavers Gathering Moon Session in Southern Oregon. Follow these links to learn more about this incredible women's gathering in the wild woods, and for my teacher bio, and workshop details. I hope to share again next year, empowering the journey of re-membering and cultivating our roots.