Nourishing Body, Heart, and Purpose

Have you been suffering with chronic digestive problems, yeast issues, stubborn weight, low libido, low energy or mood?  Perhaps you've tried different diets, seen several doctors and been prescribed medications or even surgery, which have only seemed to put a bandaid on the problem.  

In your gut you know there's a way to get to the deeper roots, to feel how you would love to feel, and in turn, become more of who you would love to be, and better able to live your life with greater peace and purpose.  You long to feel connected to your body, to know how to listen and honor what it needs amidst the fleeting fads and societal pressures, and feel in partnership and inlove with your body and being.

I am a Functional Medicine Certified Health Coach, National Board Certified Health and Wellness Coach, Certified Lifestyle Educator, Folk Herbalist, and forever student of life and nature's wisdom. Through a comprehensive, wholelistic, and individualized approach of Functional Medicine and Nutrition, woven with nature's healing magic and your intuitive wisdom and tools, together we weave a tapestry for healing and resilience. My approach is completely personalized to your unique physiology, needs, and lifestyle, in order to get the most effective and sustainable results and tools for healing and feeling greater empowerment and direction.    

Healthy living is not about diets and deprivation, but about Indulgence in what nourishes us most truly. 

I'll help you access and stand in what that means for you.   

See what my clients have to say HERE,

and schedule a FREE 30minute Discovery Call with me now!  


About Me

My Teachers, My Story

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Recipes, resources, and other wellness word weavings

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Work with Me

One-on-One and Group coaching packages

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Gut Health and Fermentation Workshops,
Women's Circles, Retreats, and more