Wellness Spring fling
Let's Spring into Summer with a real cleanse and toning of body, mind, and soul.
I'll guide you through an effective and clean food plan, shopping list, and delicious recipes. Enjoy two group nature days where we'll have a digital detox, take a beautiful guided hike, and a fun health foodie workshop, so you can leave with some goods. Then throughout the program we'll stay in touch
3 Individual Coaching sessions!
We'll meet over phone/Skype/Facetime for 3 45minute sessions to work through challenges and support a most successful and healthy cleanse.
2 Guided Hikes and Recipe Workshops!
We'll start AND finish this 4wk journey together at Colleen's Topanga nature retreat. We'll review the customized food plan and shopping list, tips and Q/A, take a beautiful Spring hike, make some fun recipes, and leave with your homemade goods!
Teamwork and Support!
We'll support eachother and share our successes, tips, recipes, and active meetups in our FB group! You'll also get discounts on premium wellness products and services.