Did you know that we are only 10% human DNA?! The microbial bacteria that live within us outnumbers our own by tenfold! Mind blown, I know ;) These bugs comprise our inner ecosystem, control our immune system, mood, digestion, hormones, weight, and more. With our overly sanitized environment, use of antibiotics and birth control pills, emotional stress, processed foods, we are continually throwing off and inhibiting this beautifully complex and vital world within us and contributing vastly to the epidemic of disease.
Most cultures around the world have been utilizing methods of fermentation for ages as a way to preserve foods, save money, feed and heal their families. I'll be guiding you through the immense benefits and cultural traditions of fermented foods, in a simple, fun, and hands on experience in the magical setting of Topanga.
Cost is $30each for supplies + $donation. You will leave with your very own jars of fermented vegetables, coconut kefir, and delicious coconut yogurt! And with your newfound knowledge and reuse of your jars you can continue the fun on your own again and again, saving money, and enhancing your health and vitality.
Wear clothes you don't mind getting a little messy, bring your playful spirits, and lets get dirty.
Please RSVP at firstname.lastname@example.org with subject FermentationFun, and I will followup with address the address. I will be purchasing everyone's supplies for this event based on the RSVP's, so if you are unable to make it afterall please inform me of your cancellation so no food/supplies/shopping energy is wasted. Thankyou, and I look forward to sharing this knowledge and fun with you!